For a long time I had wanted to try epsom salts and dead Sea salts. A friend of mine recommended detox baths etc, they said they felt dizzy leaving the bath and I thought it must be all make believe because how could it work ?
Now after my experience I am a believer !😂
So I picked up some epsom salts in napiers the herbalists, and had the first bath. During it I did become very tired and relaxed almost sedated at one point and then nothing… after I came out I felt drained a little and had to lie down, then later on in the evening I felt the calmest I had been in weeks and also everything seemed brighter and I felt more alert.
The package I had was small but I had more for another bath, round two 😅😜
The second one was very different I didn’t feel relaxed as I had the first one but I sweated a little more than usual during it. Afterward my skin looked fab 😁 and omg I had to lie down straight after I felt so relaxed as if I had drunk whiskey. It was a fantastic floaty peacefully feeling !🌟😍
I would recommend epsom salts to anyone now 😝 I’d love to hear others experiences or uses for epsom salts. As I have read online it can treat multiple ailments 🔥
Leave your comments below 🌟
Some of Glasgow’s top Beauty, Fashion and Lifestyle Bloggers enjoyed an evening of previewing new and existing products available within the st enoch centre, there were also racks and stalls of the latest summer fashion pieces on display which are available from all the outlets within the mall. It was a fantastic evening and I had a great time !
The food table and flower display was gorgeous, there was plenty of champagne to go around. Everyone had a great time trying on makeup from no7, smashbox, kat von d etc. We also got some samples to take home from some of the brands. Id never saw or heard of some products like the dr murad sunscreen which I thought was really impressive and I also discoverd shades of lipgloss I never thought were possible at the NYX table. It was fantastic chatting to the professionals about all things beauty and lifestyle!
I spent a while at the benefituk table and got to try on the 3d browtones and the new blushers/bronzers. I would be interested in using these products again 10 out of 10 !
It was a brill event! Thanks for inviting me xxx
One cup of sliced strawberries provides 163% of your daily dose of vitamin C (more than a whole orange) and 12% Daily Value (DV) of fiber, as well as 9% DV of the B vitamin folate. Its amazing what just one fruit can do for your life ! I hope this inspires you to eat more fruit in the future.
Strawberries are considered one of the healthiest fruits. They are packed with antioxidants, lower blood pressure and protect your heart. Packed with essential vitamins and minerals.
The anthocyanins boost short term memory by 100 percent in eight weeks. (The Journal of Agricultural and Food Chemistry)
Flavonoids — which are responsible for the colour and flavour of strawberries — lower the risk for heart disease.
The compound nitrate found promotes blood flow and oxygen in our body, which is great for weight loss.
Strawberries contain anthrocyanin, which is a powerful antioxidant that protects us from the damaging effects of our environment, especially the sun. The antioxidant power of the anthrocyanins found in strawberries lasts up to 24 hours after consumption; this makes them a great defence against free radical damage.
Photo credit: Asif A. Ali*