Inside the world of fibromyalgia, Personal Insights, Treatments and Advice.

Fibromyalgia is a long-term (chronic) condition that can cause widespread pain and tenderness over much of the body. It’s quite common – up to 1 person in every 25 may be affected, so that means everyone you talk to will have a friend or relative who has fibromyalgia !

 

 

1981 The first scientific study confirmed that symptoms and tender points could be found in the body.


1990 The American College of Rheumatology wrote the first set of guidelines to help diagnose fibromyalgia.


2005 The first guidelines for treating fibromyalgia pain were published by the American Pain Society.


2007 The first prescription medication was FDA-approved to manage fibromyalgia.

In 1880, American neurologist George William Beard coined the terms neurasthenia and myelasthenia to describe widespread pain along with fatigue and psychological disturbance. He believed the condition was caused by stress.

Fibrositis, coined in 1904 by British neurologist Sir William Gowers, is the one that stuck. The symptoms Gowers mentioned will look familiar to those with fibromyalgia:

  • spontaneous pain
  • sensitivity to pressure
  • fatigue
  • sleep disturbances
  • sensitivity to cold

Symptoms of fibromyalgia ( can range from mild to severe )

  • Inability to concentrate (called “fibro fog”)
  • Restless legs syndrome
  • feeling too hot or too cold – this is because you’re not able to regulate your body temperature properly
  • Fibromyalgia can affect your sleep. You may often wake up tired, even when you’ve had plenty of sleep.
  • The pain could feel like:
    • an ache
    • a burning sensation
    • a sharp, stabbing pain

Depression

In some cases, having the condition can lead to depression. This is because fibromyalgia can be difficult to deal with, and low levels of certain hormones associated with the condition can make you prone to developing depression.

  • constantly feeling low
  • feeling hopeless and helpless
  • losing interest in the things you usually enjoy

Fibrositis continued to gain acceptance, even though doctors couldn’t agree on exactly what it was. In 1949, a chapter on the condition appeared in a well-regarded rheumatology text book called Arthritis and Allied Conditions. It read, “[T]here can no longer be any doubt concerning the existence of such a condition.” It mentioned several possible causes, including:

  • infection
  • traumatic or occupational
  • weather factors
  • psychological disturbance

Overlapping conditions include:

Overlapping conditions are different in each case of fibromyalgia but they are very important to keep a record of because they may give a clue as to the cause of the individuals condition, every cause is different for each individual and that’s why doctors approaches often fail because they aren’t looking at the individual as a unique person. They just treat illnesses with the same textbook drugs and therapies which can be very damaging to the individuals life.ack of vitamin B12 can wreak havoc in your body and make your FM symptoms worse. If you think you may have low vitamin B12 levels, be sure to ask your doctor to order a blood test to check your vitamin levels.

A lack of vitamin B12 can wreak havoc in your body and make your FM symptoms worse. If you think you may have low vitamin B12 levels, be sure to ask your doctor to order a blood test to check your vitamin levels.

In 1997, researchers at Sweden’s Goteborg University’s Institute of Clinical Neuroscience surveyed 12 women who suffered from fibromyalgia and chronic fatigue syndrome. All the women had higher than normal levels of a substance called homocysteine in their cerebrospinal fluid. They also suffered from low B12 levels. The Swedish researchers found a correlation between B12 deficiency and the high homocysteine levels

fibromyalgia Action UK is a charity that offers information and support to people with fibromyalgia. If you have any questions about fibromyalgia, call the charity’s helpline on 0300 999 3333.

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11 Brutal truths that will change your life right now

  1. There is no such thing as finding the “time” to do something. You make it.

  2. Your not going to understand others right away, give people time and stop judging them.

  3. People who are “skinny ” or “fat” still get body shamed daily.

  4. Being skinny doesn’t bring happiness, a healthy body weight for your lifestyle does.

  5. The perfect partner doesn’t exist,  real people do!

  6. Everything ends in life including our own life`s, time and endings make things more valuable, appreciate what you have while you have it or you will be sorry.

  7. All humans were created equal, regardless of age, gender, disability or job status etc. You are not any better or lower than anybody else.

  8. Don`t let failure mean failure, Failure is a learning opportunity. LEARN AND MOVE ON.

  9. Stop letting your past affect your bright future, beating yourself up over something that is already done serves no purpose. Shift your attention to the present, where you can take control of your life and move forward into a better future.

  10. You can sit indoors all day conceptualizing a better world, but until you get out there and start implementing change, you’re not actually making a difference.

  11. Nobody’s heading your way on a white horse and if you want to see change in your life, you have to create it from the ground up.